My, my. It certainly has been a while since I've reached out. Truthfully, I think I've been avoiding this since I fell into an extended...

I only wanted to scratch the surface of what's going on, and there's a couple reasons for that. If you follow any sort of news, or social...

I think one of my hardest tasks in therapy has been to turn irrational thought into rational affirmation. It’s easy to give into...

It’s Day 11 and today’s prompt is: Change. Wow, November feels like yesterday. I moved out of Vernon, and into my new place this month,...

Happy New Year's Eve guys! It's day 7 and today's prompt is: Conflict. As the year comes to a close, we are reminded that things don't...

It’s Day 4! Today’s prompt is: Reason. The month of April came with some shocking discoveries; both internal, and external. I started to...

First off, Merry Christmas guys! It’s day 1 of the 12 Days of Gratitude challenge and the prompt is: Ambition. I’ve decided to express my...

Alas, the prompts for the 2019-2020 12 Days of Gratitude challenge! As I stated earlier, the challenge will start on December 25th and...

For National Suicide Prevention Week This week we raise awareness for those associated with self-harm, depression, and...

Greetings from Salem, CT! I’m taking refuge at my father’s house for the weekend for two reasons: Being at home in Vernon has been a...